In order to ensure a sound body and mind, students are given special attention on health and fitness. Experts believe that exercise releases chemicals in your brain that make you feel good. Regular exercise can also boost your self-esteem and help you concentrate, sleep, look and feel better. Well equipped gymnasium is available with latest equipments within campus for students as well as faculty. Physical activity is good for your mental health. The gym is open to all members of university. The college gym is maintained by the department of the Sports.

The university conducts regular health activities every year. A team of Qualified Fitness Trainers guide students at the gymnasium.

For keeping stress at bay Pratap University organizes a physical exercise and yoga session time to time, which is mandatory for all the students and faculty members. It helps them to maintain harmony of body and spirit.